Lunchtime!

So I can totally take credit for these two recipes.

Spinach- Chicken Tahini thingy:
Begin with minced garlic, olive oil, and onion (hah, of course) and sautee. Chop some tomatoes, and put into sautee pan. Take some cubed, cooked chicken breast and put in a bowl. Pour tahini over chicken and then sprinkle with pepper. Stir to cover chicken with tahini. When tomato has cooked down, add chicken to pan and let flavors mix. After about 1-2 min, put uncooked spinach on top of mixture (maybe 2 handfuls) and let spinach cook down. Once spinach is at desired softness, remove mixture from pan. It should be gorgeous and colorful! I sprinkle with walnuts and feta cheese and put a spoonful or two of plain yogurt on the side!

YUMMMMMYYYY!

So I never thought I'd be able to combine coconut, cinnamon and garlic and have it taste good. So that's why I affectionately call this recipe:

Trust me, its awesome:

Sautee garlic, onion and tomato in olive oil. Let the tomato cook down a bit and the onion get soft. While this is cooking, either bake or microwave acorn squash. (You can cut it in half and drizzle olive oil on it and microwave for maybe 15 min or bake it face down on a cookie sheet.)

Throw in come cooked, cubed chicken breast, coconut flakes, pumpkin seeds and chopped pecans into the tomato mix. Pour some tahini over the mixture and let flavors mix. Sprinkle salt over it.

While that is cooking on medium heat, cube the acorn squash and chop up a small red apple. Add both to the chicken mixture. Sprinkle squash and apples with cinnamon and nutmeg.

mix slightly. Then serve with coconut flakes and chopped pecans on top!

:-)

So I invented this one yesterday out of boredom. Ate it twice in one day! Shamus and Colleen loved it too! I call it

My Big Fat Greek Fritatta -
Start with sauteeing minced garlic, 2 small minced tomatoes, some red bell pepper and if you want, some asparagus. Let this get happy for maybe 3-5 minutes. Once the tomatoes have cooked down, cover this with an even layer of fresh spinach leaves. Cover and let spinach start to cook down. This should only take 1-2 min.

When spinach is darker, you can sprinkle with any kind of cooked meat (or not). I used ground turkey, but boiled or grilled chicken pieces would be good too! On top of the meat, sprinkle sliced Greek olives (Kalamata), then feta cheese.

On top of this you are going to pour the following batter. Take 3-4 eggs (depending on how big and meaty your fritatta is) and mix with garlic powder, a little salt, pepper, sprinkled red pepper flakes, a little chicken buillon, a handfull of coconut flour and a blob or 2 of coconut milk. Mix this really well. If it looks too thick to pour, add a little water and mix. Continue to do this until it can be poured. (You don't want to add too much water though, rather add a little more coconut milk.)

Once you have mixed the batter, pour evenly over contents in pan. Spread to cover all areas. place pan under broiler until batter is cooked. Cut into pizza-like pieces and place onto plate veggie side up!

Sprinkle with more feta if desired.

Would LOVE feedback on this one --- <3